Happy New Year to everyone out there,let's hope that the year of ox will be a joyful and prosperous year for us.
This post will show you 2 methods of advanced knife defence.However,moves can only be effective if one were to execute it in a swift and smooth manner.
The first would be a flying knee.This move can also be used in freestyle sparring.
The second is a 360 tornado armbar which may break the assailant's arm,so be very wary of this move and only use it during emergency.
Showing posts with label Flying armbar. Show all posts
Showing posts with label Flying armbar. Show all posts
Sunday, February 1, 2009
Friday, July 4, 2008
Flying arm bar
The eye catching flying arm bar is another take down which can be applied effectively.
The arm bar can hurt and immobilise your opponent till submission.
However a simple reversal is included in the video attached.The method is getting to the side of the arm bar and make your sweet escape,meanwhile you can use methods like foot lock to counter attack.
For instructions,check it out at http://youtube.com/watch?v=76bEAM5MjrQ
The arm bar can hurt and immobilise your opponent till submission.
However a simple reversal is included in the video attached.The method is getting to the side of the arm bar and make your sweet escape,meanwhile you can use methods like foot lock to counter attack.
For instructions,check it out at http://youtube.com/watch?v=76bEAM5MjrQ
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