Breakfall technique

This post shows different ilk of breakfall techniques.
When it comes to breakfall,make sure you execute it perfectly.

Breakfalls

Here's a post about breakfalling.In martial arts,breakfalling is extremely important as it prevents you from injury.
If someone were to fall without basic knowledge of breakfalling,very good chance he would break his limbs or even spine.
Even in day to day activities,breakfalling helps.It keeps you agile and boost up your confidence.