Healthy Heart Day on 03/10/2009

Healthy Heart Day was commemorated on 03/10/2009 to encourage all Singapore citizens to lead a healthy lifestyle.Citizens are inculcated to consume a well-balanced diet and exercise regularly.On Sunday,3rd October,Bishan and Toa Payoh town council had come together and organise a day of mass exercise,games and performing items at Toa Payoh stadium.Ministers including Deputy Prime Minister and Minister of Home Affairs,Mr Wong Kan Seng and other grassroots leaders were present at the event.
Koon San sanshou had been honoured to kick off the Healthy Heart Day 2009 with several performances.Here's a seek peek of the intriguing items.

MMA/sanshou exhibition fights 3

Here's the 65kg category bout featuring koon san sanshou(black corner) and muay thai workshop(red corner).
After a few fierce rounds,it was the black corner that emerge victorious.

And what shocking news when pop icon Micheal Jackson was pronounced dead this morning 3am local time.He was 50.It appeared that he suffered a cardiac arrest and couldn't be revived by paramedics at all.Autopsy will be done later today.What tragedy,R.I.P the King of Pop.

MMA/sanshou exhibition fights 2

Here's the 70kg MMA/sanshou exhibition bout.Likewise,the red corner was represented by koon san sanshou.
The fight lasted for 2 rounds with the red corner winning via a TKO

MMA/sanshou exhibition fights

Hi everyone!It has been some time since i blogged.Main reason was due to by heavy schoolwork and oncoming examinations.For the next few posts,we will be featuring a few MMA/sanshou exhibition fights held last Sunday,7/6/09 at Bradell height CC.The first bout fall under the '60 kg' category with koon san sanshou representing the red corner and muay thai workshop as the black corner.Even though this contest was situated for only a round,it was a fierce one.However at the end of the day,there could only be one winner and the red corner won the match.

Stay tuned for more fights.

Sanda exhibition

Yesterday night was the first of the two sanda event in the month of July before the big fight in august.
10 matches from different clubs were featured and the crowd respond was overwhelming.
We hope to take this sport to a new level in Singapore and hopefully cultivate a few international sportsman for the Youth Olympics.
Next event will be held in bishan on Sunday,20 July.Hope to see you there !




Me and a few sanda brothers taking a snapshot with judges,referees and Mr Teo Ser Luck,Senior Parliamentary Secretary, Ministry of Community Development, Youth and Sports & Ministry of Transport.