Just like the previous posting on ground sparring,this second video shows various takedowns and submission.Likewise,the sparring moves are ain't choreograph and done in moderate pace of viewing.
Enjoy !
Meanwhile in soccer news,the result of the final match in the AFF Suzuki Cup was a real shocker.Vietnam was crown champions for the first time.WOW !
Showing posts with label submission. Show all posts
Showing posts with label submission. Show all posts
Monday, December 29, 2008
Thursday, December 18, 2008
Self defence against takedowns and side punches
How would you react when the assailant is applying a takedown?
Here are 2 methods of self defence against it.
The first method would be a headpress whereby you control and push the assailant's head downwards when he is charging towards you.
Firstly,you would have to take control of his head by simply grabbing his neck ,move backwards or lower your stance if he is trying to grab your leg or torso.
Next,follow the flow and direction of his charge and pin him down.
Here are 2 methods of self defence against it.
The first method would be a headpress whereby you control and push the assailant's head downwards when he is charging towards you.
Firstly,you would have to take control of his head by simply grabbing his neck ,move backwards or lower your stance if he is trying to grab your leg or torso.
Next,follow the flow and direction of his charge and pin him down.
The second method would be a reverse neck hold whereby you grab hold of the assailant's head and arm and apply a submission.
What if your reaction is slow and the assailant pin you down sideways and start striking aggressively?This video will show you how to apply an armbar immediately when you left in such vulnerable position.
Sunday, December 14, 2008
Self defence against ground stamps and kicks
You've seen several ways to defend yourself when the assailant punches aggressively.Now let's take a look at self defence against ground stamps and kicks.
When you are left in such a vulnerable position,raise your hands to shield your face and move your legs and shoulder blade to avoid those strikes.
Then with the correct timing,grab the assailant's leg and execute a footlock.
Check out the video to see how it's properly done.
When you are left in such a vulnerable position,raise your hands to shield your face and move your legs and shoulder blade to avoid those strikes.
Then with the correct timing,grab the assailant's leg and execute a footlock.
Check out the video to see how it's properly done.
Thursday, December 4, 2008
Advanced self defence for ground fighting
After learning several ways to escape from such compromise position where your assailant is on top of you,it's time to proceed with a reversal.
You can chose to run,call for help or even retaliate by mounting on top of the assailant.Meanwhile applying an arm/foot lock would be an alternative.
The video attached is a foot lock reversal which is applied smoothly and effectively.
You can chose to run,call for help or even retaliate by mounting on top of the assailant.Meanwhile applying an arm/foot lock would be an alternative.
The video attached is a foot lock reversal which is applied smoothly and effectively.
Friday, July 4, 2008
Flying arm bar
The eye catching flying arm bar is another take down which can be applied effectively.
The arm bar can hurt and immobilise your opponent till submission.
However a simple reversal is included in the video attached.The method is getting to the side of the arm bar and make your sweet escape,meanwhile you can use methods like foot lock to counter attack.
For instructions,check it out at http://youtube.com/watch?v=76bEAM5MjrQ
The arm bar can hurt and immobilise your opponent till submission.
However a simple reversal is included in the video attached.The method is getting to the side of the arm bar and make your sweet escape,meanwhile you can use methods like foot lock to counter attack.
For instructions,check it out at http://youtube.com/watch?v=76bEAM5MjrQ
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