Freestyle MMA sparring in Sentosa(part 2)

Here's another video showcasing freestyle MMA sparring in Sentosa.
Comment and enjoy!

Demostration for Sanda takedowns

Attached will feature a few demostration takedowns used in Sanda/Sanshou.
This video is taken in the beautiful Sentosa so make sure YOU CHECK IT OUT!


Oh and Avatar is a good movie!I just catch the 3D version with my bros at AMK Hub yesterday.The duration of the movie is roughly 160 minutes.
Well,it's definitely worth watching.

Acidrock dancing outside St Peter's cathedral

The title of the post says it all!Acidrock is dancing and popping outside the infamous St Peter's cathedral in Geneva.
Check it out!

Freestyle MMA sparring in Sentosa

Attached is a video clip featuring some freestyle MMA sparring in the beautiful Sentosa.
Enjoy!

Acidrock shadow boxing in London

The title tells it all,regardless of where he goes,Acidrock loves to fight.
Here's a short video clip of Acidrock shadow boxing in London!

Stay tuned and feel free to comment as posting on Paris and MMA will be up soon.

Bodyguards and Assassins

Oh before we blog about Paris,I happen to catch Bodyguards and Assassins with my bros yesterday.This movie feature some of today's brightest stars such as Donnie Yen,Nicholas Tse,Leon Lai,Simon Yam,Tony Leung Ka-Fai,Eric Tsang and even Cung Le.Briefly,the story is about these men loyalty to fight and protect their young master,at the same time,to obtain Democracy for the future China.In the event,many people sacrificed themselves while fighting the Imperial Court.Catch this awesome action packed film while i rate it 4/5 for both the storyline and the fighting action.However,the starting tend to be a little boring.

Wrestling with pinfalls

Fitfighter's 100th post will feature an extremely popluar combat sport in the Olympics,wrestling.

As you all know,Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, generally between two people, who attempt to gain and maintain a superior position. Wrestling is one of the oldest of martial arts with references to it as early as the Iliad that recounts the Trojan War in the 13th or 12th century BC. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.So the main objective is to ground your opponent on the mat and secure a pinfall.

The next posting will showcase our Europe tour in the beautiful Paris.