2010 Singapore Sprint Series Tribob Aquathlon(Swim and Run)

HELLO!
We just completed the 2010 Singapore Sprint Series Tribob Aquathlon held at Setonsa this morning,28/02/10.It was a 750 metres swim,continued with a 5km run.
It was a one hell of a ride!We registered under wave 2(the men fit category).
Overall,the whole event was extremely exhausting!We swam in Siloso sea and ran the loop of the three beaches in Sentosa.
There were also countless competitors,both men and women.Numerous children also participated in mini events.
Here are some highlights of the race!
Preparing for the race
Discussing our final strategy
Some light moment before the race
A pose for our martial arts friendsThe fruits of our labour!
Stay tuned as videos of our swim and run will be uploaded tomorrow.

Freestyle MMA sparring in Sentosa(part 2)

Here's another video showcasing freestyle MMA sparring in Sentosa.
Comment and enjoy!

Demostration for Sanda takedowns

Attached will feature a few demostration takedowns used in Sanda/Sanshou.
This video is taken in the beautiful Sentosa so make sure YOU CHECK IT OUT!


Oh and Avatar is a good movie!I just catch the 3D version with my bros at AMK Hub yesterday.The duration of the movie is roughly 160 minutes.
Well,it's definitely worth watching.

Acidrock dancing outside St Peter's cathedral

The title of the post says it all!Acidrock is dancing and popping outside the infamous St Peter's cathedral in Geneva.
Check it out!

Freestyle MMA sparring in Sentosa

Attached is a video clip featuring some freestyle MMA sparring in the beautiful Sentosa.
Enjoy!

Acidrock shadow boxing in London

The title tells it all,regardless of where he goes,Acidrock loves to fight.
Here's a short video clip of Acidrock shadow boxing in London!

Stay tuned and feel free to comment as posting on Paris and MMA will be up soon.

Bodyguards and Assassins

Oh before we blog about Paris,I happen to catch Bodyguards and Assassins with my bros yesterday.This movie feature some of today's brightest stars such as Donnie Yen,Nicholas Tse,Leon Lai,Simon Yam,Tony Leung Ka-Fai,Eric Tsang and even Cung Le.Briefly,the story is about these men loyalty to fight and protect their young master,at the same time,to obtain Democracy for the future China.In the event,many people sacrificed themselves while fighting the Imperial Court.Catch this awesome action packed film while i rate it 4/5 for both the storyline and the fighting action.However,the starting tend to be a little boring.