Freestyle MMA sparring in Sentosa(part 2)

Here's another video showcasing freestyle MMA sparring in Sentosa.
Comment and enjoy!

Demostration for Sanda takedowns

Attached will feature a few demostration takedowns used in Sanda/Sanshou.
This video is taken in the beautiful Sentosa so make sure YOU CHECK IT OUT!


Oh and Avatar is a good movie!I just catch the 3D version with my bros at AMK Hub yesterday.The duration of the movie is roughly 160 minutes.
Well,it's definitely worth watching.

Acidrock dancing outside St Peter's cathedral

The title of the post says it all!Acidrock is dancing and popping outside the infamous St Peter's cathedral in Geneva.
Check it out!