Armlock as a form of self defence

Here is another alternate way of self defence when the assailant is mounted on top of you.
The two methods that we taught earlier were merely getting out of the vulnerable position.However the third method,teaches you how to execute a reverse elbow hold immediately when the assailant is striking aggressively.
Head on to the video for more.

3 ways to regain your fighting stance

As you have seen in the previous videos,you can use your legs and shoulder blade as a form of self defence.
Other than that,there are other ways to make a comeback.
Video attached will show you 3 ways to get back to your fighting stance.
The first would be a reverse back roll,followed by a spinning leg scissors and lastly would be a backflip.
However,one must be agile to do that.Therefore practice makes perfect !

Defence against floor attack 2

The third and final video is an elaboration with explanation.

We will be going through self defence against leg strikes and kicks for ground fighting in our next few postings.

Defence against floor attack

How would you react if you are violently pushed to the floor?And the next thing you know,the assailant would be striking your head mercilessly.
Therefore,this posting will show you a way to defend yourself against such vicious attacks.
The first video would be a negative demonstration whereby you are helpless and at the assailant's mercy.

The second video would show you how to counter such attacks.

Notice that you are supposed to raise your legs as a stopper and use your shoulder blade as a key for movement?Sway your shoulder blade both backward and sideways and move your legs constantly to prevent him from catching it.Doing this will maintain a safe distance between you and your assailant and enable you to execute your next move.

Reply on recent comments

Thanks for all your comments.The objective of our blog is to create awareness for the combat sport,that both young and old,man or woman can practice them as a form of exercise.As a result,you will be able to gain health benefits and self defence tips.
You are right to say that our videos lack the brutality and violence quality as compare to the training or fighting videos seen in other websites as we cater to a vast majority of audiences and not specifically to a targeted group.
Therefore,for all guys out there,please continue to support us and we will try our best to accommodate your request.Kindly keep all comments coming.

Advanced self defence for ground fighting

After learning several ways to escape from such compromise position where your assailant is on top of you,it's time to proceed with a reversal.
You can chose to run,call for help or even retaliate by mounting on top of the assailant.Meanwhile applying an arm/foot lock would be an alternative.
The video attached is a foot lock reversal which is applied smoothly and effectively.

An alternate way for self defence in ground fighting

Here's another method for self defence when you are trapped in such vulnerable position.
You just have to put your opponent off equilibrium by grabbing any firm area such as his shoulder or shirt.Then throw your opponent overhead as far out as possible by executing a shoulder extension and a hip raise at the same time.
Proceed with a rollover immediately after opponent is being throwed.