Self defence for ground attack part 2

So have you thought of a way to get out in such vulnerable position whereby the assailant is grounding and pounding aggressively?
Well,here is an effective way to defend yourself when you encounter such circumstances.
First,you should raise your head up and hide it on any side of the assailant's ribs to prevent further bashing to your head.
Next,turn your hip to the side of your lean(IMPORTANT as to provide torque for your next move)
Then using your whole body momentum,give a elbow strike when you snap your body back to the oringal postion will send the assailant off his balance and onto the ground.
Finally,you can either get on top of him,apply any submission you know or simply run away for help.

We will go through another alternate method for self defence in ground fighting in our next posting.