Tuesday, December 2, 2008

An alternate way for self defence in ground fighting

Here's another method for self defence when you are trapped in such vulnerable position.
You just have to put your opponent off equilibrium by grabbing any firm area such as his shoulder or shirt.Then throw your opponent overhead as far out as possible by executing a shoulder extension and a hip raise at the same time.
Proceed with a rollover immediately after opponent is being throwed.

No comments: