fit & fight: freestyle

Showing posts with label freestyle. Show all posts

Wednesday, January 20, 2010

Freestyle MMA sparring in Sentosa(part 2)

Here's another video showcasing freestyle MMA sparring in Sentosa.
Comment and enjoy!

Saturday, December 26, 2009

Freestyle MMA sparring in Sentosa

Attached is a video clip featuring some freestyle MMA sparring in the beautiful Sentosa.
Enjoy!

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Warning ! Please read below before starting any of our exercise programs

While most of our programs are carefully tailor to improve your fitness.
We will not be liable of any injury or accident suffer when you follow our programs.
Please consult a doctor before embarking on any streneous exercise if you are overweight , sedentary, age above 35 years old, suffer from special illness or physically limited.
The self - defence videos that we post are not instructional but mainly for entertainment and informative purposes. We will not be liable for any injuries , fatalilties or consequences, should the viewers decided to used it.

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Acidrock Profile :
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-Boxing (Koon San)
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fit & fight

Wednesday, January 20, 2010

Freestyle MMA sparring in Sentosa(part 2)

Saturday, December 26, 2009

Freestyle MMA sparring in Sentosa

Warning ! Please read below before starting any of our exercise programs

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