Freestyle MMA sparring in Sentosa(part 2)

Here's another video showcasing freestyle MMA sparring in Sentosa.
Comment and enjoy!

Freestyle MMA sparring in Sentosa

Attached is a video clip featuring some freestyle MMA sparring in the beautiful Sentosa.
Enjoy!

Sparring session at my sanda training

This will be a short post with a clip of me sparring at my sanda training recently.
Enjoy!

Light Kicking Sparring

While boxing is commonly used in fighting,let's take a look at a different aspect,kicking.
Attached will show you 2 clips of light kicking sparring.

Sanshou/Sanda Sparring

Attached is a clip of Sanshou/Sanda sparring which consist of punches,kicks,elbows,knee strikes,clinching and different takedowns.
Enjoy.

Ground sparring part 2

Just like the previous posting on ground sparring,this second video shows various takedowns and submission.Likewise,the sparring moves are ain't choreograph and done in moderate pace of viewing.
Enjoy !

Meanwhile in soccer news,the result of the final match in the AFF Suzuki Cup was a real shocker.Vietnam was crown champions for the first time.WOW !

Ground sparring

Attached are some sparring videos using some of the techniques we had shown you in the previous postings in self defence against groundfighting.
The sparring are not choreograph but done in moderate pace for ease of viewing,it will be much faster and brutal in actual encounter.

Sparring with bigger opponent

Attached is a video of acidrock sparring with a karate black belt and jit-jusu exponent standing at 1.85 metre and weighing at 100kg.Notice that with proper form and technique pick up from constant shadow boxing,handling a much more bigger and formidable opponent is no problem.

Sparring in beach

Here to upload a sparring session in the beach.
After viewing the breakfalls and several grapple takedowns,this sparring session shows the total package.

Sparring sessions in my club

Here to blog a sparring video in my sanda club as we trained boxing with my club member for his fight tomorrow.

Light sparring warm up

The following is a light sparring warm up.Exercise should be done slow and injury free as its objective is to loosen our muscle and training our reflexes.
Training with slower speed enable you to keep calm and also improve your technique.
Do try it and stay tuned to tomorrow's post about flying knee as we will be going through aspects from different martial arts.
SOCCER NEWS,Euro 2008 is finally coming to an end with a close and intense final between Germany and Spain.Do contribute on your views who will be Euro 2008 champions.Will it be the Germans,or the Spanish?Please leave a comment or tag for discussion on this topic.Personally,Spain will be my top favourite.German's captain Micheal Ballack certainly doesn't have what it takes,while players like Klose are harmless against the Spanish.Spain's David Villa and Fernando Torres will spoil the German's day.GO SPAIN !

Sparring video of muay thai

Here are the sparring videos,including one which i spar with a 1.8 metre tall caucasian whose lightning fast punches.Check it out !

Some highlight of the sparring techniques

For the past 2 days,we had wonderful sparring session with both the instructor and the trainees.

This will be a short and sweet post,uploading training with different people and heavy bags.

I also met my new fellow Singaporean friend here while we trained together and exchanged sparring techniques.

Videos will be uploaded when we return.