Lessons and courses to shape up your body and pick up self defence tips

Hi we are back !
Due to overwhelming requests from our viewers,we are now able to conduct fitness courses and lessons for you.
Do you need serious shaping up?Or interested in picking up basic self defence tips?Well we are here to help.
Take a break from your studies and your jobs as it's time to train hard !
As the school holiday draws near,we are now able to introduce different courses for:
- Gym familiarisation workout ( $25/session)
- Strength and lean body mass building(8 sessions for $200)
- Weight loss and stamina training program(8 sessions for $200)
- Fitness program for sedentary,senior or obese(8 sessions for $200)
- Self defence tips( $25/session)
- Buddy for Gym or Padwork( $25/session)
- Agility and flexibility course( $25/session)
- Stress relieving programmes( $25/session)
We are able to conduct such courses at your premises or designated gyms.
Courses are available for students,working adult,housewives and even those preparing for National Service.
Students and Senior Citizens(above 55 years old) entitled to 10% discount.
Seems cool isn't it?So what are you waiting for?Contact us through 92781067 or simply leave us a comment.
RESULTS GUARANTEED !