3 ways to regain your fighting stance

As you have seen in the previous videos,you can use your legs and shoulder blade as a form of self defence.
Other than that,there are other ways to make a comeback.
Video attached will show you 3 ways to get back to your fighting stance.
The first would be a reverse back roll,followed by a spinning leg scissors and lastly would be a backflip.
However,one must be agile to do that.Therefore practice makes perfect !