Here are 2 methods of self defence against it.
The first method would be a headpress whereby you control and push the assailant's head downwards when he is charging towards you.
Firstly,you would have to take control of his head by simply grabbing his neck ,move backwards or lower your stance if he is trying to grab your leg or torso.
Next,follow the flow and direction of his charge and pin him down.
The second method would be a reverse neck hold whereby you grab hold of the assailant's head and arm and apply a submission.
What if your reaction is slow and the assailant pin you down sideways and start striking aggressively?This video will show you how to apply an armbar immediately when you left in such vulnerable position.
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