Training is always tiring as it totally drains off your energy,however those training improves and condition your body physically and increasing your stamina tremendously.Light sparring with the instructor occurs during monday,wednesday and friday while lesson on wai khru are taught on thursday and saturday.
Of course,there are still many objectives from this trip.The meals here are palatable,serving local seafood delights,from fish,oyster to crabs.YUMMY !
Shopping in phuket is enjoyable,not only do we look for muay thai shorts and equipments,the clothing are cheap and nice.
We even did horse riding in this trip !
Being a first timer,we rode a horse for an unbelieveable 2 hours,learning
how to trot and gallop the horse through the jungle and beach.
By the end of training,we are all competent riders.
Picture below tells the fun that we had
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