Attached video will be just short clip of a flying knee.Not only the fanciful flying knee impresses people,but also strike the opponent at extraordinary fast speed.
There you go !
&Hey guys,what do you think about various forms of martial arts?
Here's a list of different types of martial art and a personal rating of mine for self defence
Do contribute if you have any comments about other martial arts.
Muay thai-Kickboxing which include elbow and knee 4/5
Boxing-Striking with hands with the aid of body momentum 3.5/5
Sanda-Kickboxing which involves grapple 4/5
Jit jusu-Ground fighting which include submission 2.5/5
Judo-Grapples and slamming 3/5
TKD-Offence with kicking 3/5
Krav Maga-Self defence with brutal techniques 4/5
Akido-Pushing the opponent around(HAHAHA) 1/5
Kindly add your thoughts and martial arts(if you have any)
Thank you
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never start a fight,but always end one
a ship is safest at dock,but this is not what it is made for
Acidrock Profile :
Academic
-Dip.in Manufacturing (SP),
- Dip.Interior/landscaping (Citi) ,
- Dip.Marketing (Ngee Ann)
Sports Qualifications
-Certify Fitness Instructor (SSC)
-Certify Sports Massage (SSC)
- Tunai Therapy (Bejing Institution)
- Bronze medal lifeguard
Pugilistic Achievement
-TKD black belt 1 dan
-Boxing (Koon San)
-SanShou (Koon San )
-Muaythai (Phuket Muay thai Sch)
Nic Profile :
Status : Student
Sports Knowledge:
First aid certificate(Singapore Red Cross Association)
Pugilistic Knowledge :
-SanShou (Koon San)
-Boxing (Koon San)
-Muaythai(Phuket Muay thai Sch)
Hi, Start this blog to provide you guys with as much information about how to keep fit and tips on self defence, after watching many of my relatives and friends succumb to lifestyle diseases , robberies and bullies. Hope that in my coming contributions you guys can pick up many useful tips to lead a healthy and peaceful lifestyle.
Warning ! Please read below before starting any of our exercise programs
While most of our programs are carefully tailor to improve your fitness.
We will not be liable of any injury or accident suffer when you follow our programs.
Please consult a doctor before embarking on any streneous exercise if you are overweight , sedentary, age above 35 years old, suffer from special illness or physically limited.
The self - defence videos that we post are not instructional but mainly for entertainment and informative purposes. We will not be liable for any injuries , fatalilties or consequences, should the viewers decided to used it.
We will not be liable of any injury or accident suffer when you follow our programs.
Please consult a doctor before embarking on any streneous exercise if you are overweight , sedentary, age above 35 years old, suffer from special illness or physically limited.
The self - defence videos that we post are not instructional but mainly for entertainment and informative purposes. We will not be liable for any injuries , fatalilties or consequences, should the viewers decided to used it.
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never start a fight,but always end one
a ship is safest at dock,but this is not what it is made for
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June
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- Euro 2008 GOES TO SPAIN !
- Flying knee
- Light sparring warm up
- Sparring video of muay thai
- Training video of muay thai
- Muay thai champion
- Taking a break !
- Some highlight of the sparring techniques
- Day 2 of muay thai training
- First day of muay thai training
- Defence against Knife Attack
- Scouts charity night
- Defence for choke hold part 1
- Auntie's World
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About Me
- acidrock and nic
- Acidrock-Born in 1967,1.70m and weigh about 68-71kg depending whether I am competing.Well trained in fitness and various martial arts since the age of 15(Tae kwon do, Boxing, Sanshou & Muaythai). Qualified fitness instructor from Singapore Sports Council. AND Nic Soh-Born in 1993 165cm and a weight of 60kg.Martial arts is my interest as i am well trained in boxing,sanda,muay thai and BJJ.SAF Commando...We would like to share my knowledge and experience with all of YOU !
Qualification
Acidrock Profile :
Academic
-Dip.in Manufacturing (SP),
- Dip.Interior/landscaping (Citi) ,
- Dip.Marketing (Ngee Ann)
Sports Qualifications
-Certify Fitness Instructor (SSC)
-Certify Sports Massage (SSC)
- Tunai Therapy (Bejing Institution)
- Bronze medal lifeguard
Pugilistic Achievement
-TKD black belt 1 dan
-Boxing (Koon San)
-SanShou (Koon San )
-Muaythai (Phuket Muay thai Sch)
Nic Profile :
Status : Student
Sports Knowledge:
First aid certificate(Singapore Red Cross Association)
Pugilistic Knowledge :
-SanShou (Koon San)
-Boxing (Koon San)
-Muaythai(Phuket Muay thai Sch)
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2 comments:
i think wing chun is a good close combat martial to learn
yeah however in fighting is all about speed and strength...anything that involve multiple actions to counter one action,is almost impossible to execute.it might work on a layman but not on a season fighter
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