Muay thai training in thailand is super 'siong' yet fun !
We are the only two asian there,while the rest are caucasian.
Morning,we had 5-7km of run,follow by 20 minutes of skipping and 1hour of pad work and kicking,same goes for afternoon session.
One typical session makes you flat out !
2 comments:
yos, nice video. & i enjoyed the stompband one! i can't view the jumpstyle dance /: update another one? thanks and all the best for your trainings! :D
hahas sureee,i will try my best to find it yeah?thx (:
Post a Comment